October 2025 Spiritual Retreat in Cambridgeshire – 3 Day Mindfulness, Meditation & Healing Weekend UK

📍 Location: Burwell House, Cambridgeshire, England
🗓️ Dates: October 31 – November 2
🧘‍♂️ Facilitators: Adrian Rides & Steve Dixon
🎟️ Booking: Reserve your place here

This 3-day spiritual retreat in the UK offers a transformational weekend of guided meditation, sound healing, mindfulness training, emotional clearing, and gentle movement practices. Held at a countryside manor in Cambridgeshire, this curated journey is designed to quiet the mind, release stored tension, and guide you back into your most peaceful, present self.

If you’re looking for a meaningful mindfulness retreat or a spiritual weekend to reset your nervous system and reconnect with your inner truth, this highly rated programme offers the ideal space to do just that.

✨ A Soul Retreat for Presence, Peace, and Clarity

You arrive to silence. To open skies and gentle gardens. To space. From your first step onto the grounds of Burwell House, the weekend invites you to exhale. This retreat isn’t about theory—it’s about lived practice. Through meditation, conscious breathwork, and emotional release techniques, you’ll be guided inward toward stillness.

Whether you’re navigating anxiety, burnout, spiritual stagnation, or simply feeling the call to pause, this carefully curated experience helps you return to balance. With no judgment and no pressure, you’ll explore the practices of awareness that anchor you in now.

🌳 The Venue: A Hidden Gem for Healing Retreats in the UK

Burwell House is a peaceful 18th-century estate tucked away in Cambridgeshire, just outside the historic town of Ely. The retreat centre is surrounded by meadows, a wildlife pond, and centuries-old trees. Indoors, teaching rooms and shared spaces have been thoughtfully restored for meditation, yoga, and relaxation.

The location offers a rare combination of countryside calm and accessibility. For those searching for healing or spiritual retreats in the UK, Burwell House is the perfect match: peaceful, soulful, and easy to reach from London or anywhere in southern England.

🧘‍♀️ The Guides: Teaching from the Heart

Adrian Rides teaches mindfulness from direct experience, having moved through addiction and mental health challenges into a life of conscious presence. His work has been featured by the BBC and in mindfulness recovery programmes across the UK. His style is honest, practical, and deeply compassionate.

Steve Dixon came to mindfulness through his own journey with depression and spiritual burnout. Now a trained teacher in meditation, chi gong, and breathwork, his energy is both joyful and grounding. Steve’s studies in Indian ashrams and Western meditation schools give him a rich perspective on spiritual growth in modern life.

Together, Adrian and Steve create a safe, inspiring container for healing and awakening.

🕯️ The Programme: A Full Weekend of Inner Exploration

Each moment of this 3-day spiritual retreat UK experience has been crafted to support presence, calm, and emotional renewal.

On Day 1, guests arrive after 5 PM to tea and warm welcomes, followed by a nourishing vegetarian dinner and an introduction to the retreat space. The first practice session includes a deeply restorative Sound Bath Yoga Nidra led by Steve—an ideal way to release travel stress and begin to settle.

Day 2 begins with either yoga or seated meditation, followed by breakfast. Adrian’s morning talk introduces the fundamentals of mindfulness and opens the gateway to Satori—clear awareness beyond thought. The day deepens with “The Way of the Body,” a practice inspired by Thich Nhat Hanh, followed by chi gong with Steve and mindful walking among the gardens. The evening closes with a 61 Marma Point sound meditation to realign your energetic body before bed.

On Day 3, early risers can join optional yoga before breakfast. Adrian then leads a session on mindfulness of emotions, teaching self-mastery through awareness. Vedic breathwork with Steve follows, opening breath pathways and deepening energetic flow. The retreat concludes with an emotional clearing meditation, final reflections, and lunch. You’ll leave with tools, practices, and a renewed connection to your own spiritual centre.

🌕 Who Is This Weekend Retreat For?

This spiritual retreat near London welcomes all ages, backgrounds, and belief systems. Whether you’re new to meditation or have decades of practice, this experience invites you to drop deeper into presence without pressure. If you’re experiencing emotional overwhelm, spiritual disconnection, or just the quiet knowing that it’s time to pause, you’ll find what you need here.

Many guests attend solo and leave with new friendships, emotional clarity, and a fresh spiritual spark.

🌿 Booking Your Retreat

Retreat weekends run throughout the year and tend to fill in advance. Pricing starts from £299 and includes all meals, accommodation, and full programme access. Options are available for shared or private rooms. For those searching for a soul retreat or a peaceful spiritual weekend retreat UK, this is a life-enhancing way to begin again.

🌙 Click here to reserve your place and begin the journey inward.