London Mind Body Spirit Events in the Next 7 Days

London Mind Body Spirit Events in the next 7 Days brings together upcoming workshops, circles, classes, talks, and wellbeing sessions taking place across London, including both in-person and online events. This page updates regularly as new events are added, making it a useful place to check when planning your week.
Events listed below may include meditation and mindfulness, sound baths, yoga, breathwork, energy healing, intuitive development, astrology, women’s circles, and other mind-body-spirit experiences. Start times, venues, and booking details are shown where available.

Hosting a Mind Body Spirit event in London?
If you run sessions, workshops, pop-ups, or one-off events and would like them included here, you can request a listing by sending event details (venue, date, start time, and a booking or contact link) via our contact page for review and inclusion.

Please note:
While we aim to keep this listing accurate, events can change at short notice. We recommend checking the organiser’s page directly before travelling.

Looking further ahead? Explore Mind Body Spirit Festivals & Expos (Worldwide)

Sun 25 Jan 11:00am REMOTE Dynamic Hatha Flow (Intermediate) • Sun 25 Jan 11:00am Kensington: Happiness Hour Class • Sun 25 Jan 11:00am Morden: Happiness Hour Class • Sun 25 Jan 12:30pm Morden: Prayers for World Peace FREE EVENT • Sun 25 Jan 5:00pm Sound Bath + Energy Healing with Healing with Thai • Sun 25 Jan 6:00pm Restorative Breathwork with Healing with Thai • Mon 26 Jan 7:00am Hatha + Vinyasa Yoga – Group Class with Healing with Thai • Mon 26 Jan 8:00am Hatha + Vinyasa Yoga – Group Class with Healing with Thai • Mon 26 Jan 9:30am Hatha + Vinyasa Yoga – Group Class with Healing with Thai • Mon 26 Jan 11:00am Gentle Hatha Yoga – Seniors (Beginners) • Mon 26 Jan 11:00am Meditation Group with Healing with Thai • Mon 26 Jan 12:00pm Lunchtime Yoga Class • Mon 26 Jan 12:00pm Hatha + Vinyasa Yoga – Group Class with Healing with Thai • Mon 26 Jan 1:00pm Lunchtime Meditation Class • Mon 26 Jan 1:15pm Kensington: Lunchtime Meditation Class • Mon 26 Jan 2:00pm Gentle Hatha Yoga – Seniors (All Levels) • Mon 26 Jan 5:00pm Kensington: Prayers for World Peace FREE EVENT • Mon 26 Jan 5:30pm Evening Yoga Class • Mon 26 Jan 7:00pm Hip Opening – Group Class with Healing with Thai • Mon 26 Jan 7:00pm Hatha + Vinyasa Yoga – Group Class with Healing with Thai • Mon 26 Jan 7:15pm Dharma Night • Mon 26 Jan 8:00pm Hatha + Vinyasa Yoga – Group Class with Healing with Thai • Tue 27 Jan 7:00am Hatha + Vinyasa Yoga – Group Class with Healing with Thai • Tue 27 Jan 8:00am Hatha + Vinyasa Yoga – Group Class with Healing with Thai • Tue 27 Jan 9:30am Hatha + Vinyasa Yoga – Group Class with Healing with Thai • Tue 27 Jan 11:00am Hatha Yoga (Intermediate) • Tue 27 Jan 12:00pm Lunchtime Yoga Class • Tue 27 Jan 12:00pm Hatha + Vinyasa Yoga – Group Class with Healing with Thai • Tue 27 Jan 1:00pm Lunchtime Meditation Class • Tue 27 Jan 1:15pm Kensington: Lunchtime Meditation Class • Tue 27 Jan 1:15pm Morden: Lunchtime Meditation Class • Tue 27 Jan 2:15pm Volunteering Session • Tue 27 Jan 5:30pm Chi Kung • Tue 27 Jan 6:00pm Hatha + Vinyasa Yoga – Group Class with Healing with Thai • Tue 27 Jan 6:30pm Gentle Flow (All Levels) • Tue 27 Jan 7:00pm Kensington: Evening Meditation Class • Tue 27 Jan 7:00pm Ealing Meditation Class • Tue 27 Jan 7:00pm Morden: Evening Meditation Class with Resident Teacher Gen Zoma • Tue 27 Jan 7:00pm Guildford Meditation Class • Tue 27 Jan 7:15pm Tuesday Night Meditation Class Sun 25 Jan 11:00am REMOTE Dynamic Hatha Flow (Intermediate) • Sun 25 Jan 11:00am Kensington: Happiness Hour Class • Sun 25 Jan 11:00am Morden: Happiness Hour Class • Sun 25 Jan 12:30pm Morden: Prayers for World Peace FREE EVENT • Sun 25 Jan 5:00pm Sound Bath + Energy Healing with Healing with Thai • Sun 25 Jan 6:00pm Restorative Breathwork with Healing with Thai • Mon 26 Jan 7:00am Hatha + Vinyasa Yoga – Group Class with Healing with Thai • Mon 26 Jan 8:00am Hatha + Vinyasa Yoga – Group Class with Healing with Thai • Mon 26 Jan 9:30am Hatha + Vinyasa Yoga – Group Class with Healing with Thai • Mon 26 Jan 11:00am Gentle Hatha Yoga – Seniors (Beginners) • Mon 26 Jan 11:00am Meditation Group with Healing with Thai • Mon 26 Jan 12:00pm Lunchtime Yoga Class • Mon 26 Jan 12:00pm Hatha + Vinyasa Yoga – Group Class with Healing with Thai • Mon 26 Jan 1:00pm Lunchtime Meditation Class • Mon 26 Jan 1:15pm Kensington: Lunchtime Meditation Class • Mon 26 Jan 2:00pm Gentle Hatha Yoga – Seniors (All Levels) • Mon 26 Jan 5:00pm Kensington: Prayers for World Peace FREE EVENT • Mon 26 Jan 5:30pm Evening Yoga Class • Mon 26 Jan 7:00pm Hip Opening – Group Class with Healing with Thai • Mon 26 Jan 7:00pm Hatha + Vinyasa Yoga – Group Class with Healing with Thai • Mon 26 Jan 7:15pm Dharma Night • Mon 26 Jan 8:00pm Hatha + Vinyasa Yoga – Group Class with Healing with Thai • Tue 27 Jan 7:00am Hatha + Vinyasa Yoga – Group Class with Healing with Thai • Tue 27 Jan 8:00am Hatha + Vinyasa Yoga – Group Class with Healing with Thai • Tue 27 Jan 9:30am Hatha + Vinyasa Yoga – Group Class with Healing with Thai • Tue 27 Jan 11:00am Hatha Yoga (Intermediate) • Tue 27 Jan 12:00pm Lunchtime Yoga Class • Tue 27 Jan 12:00pm Hatha + Vinyasa Yoga – Group Class with Healing with Thai • Tue 27 Jan 1:00pm Lunchtime Meditation Class • Tue 27 Jan 1:15pm Kensington: Lunchtime Meditation Class • Tue 27 Jan 1:15pm Morden: Lunchtime Meditation Class • Tue 27 Jan 2:15pm Volunteering Session • Tue 27 Jan 5:30pm Chi Kung • Tue 27 Jan 6:00pm Hatha + Vinyasa Yoga – Group Class with Healing with Thai • Tue 27 Jan 6:30pm Gentle Flow (All Levels) • Tue 27 Jan 7:00pm Kensington: Evening Meditation Class • Tue 27 Jan 7:00pm Ealing Meditation Class • Tue 27 Jan 7:00pm Morden: Evening Meditation Class with Resident Teacher Gen Zoma • Tue 27 Jan 7:00pm Guildford Meditation Class • Tue 27 Jan 7:15pm Tuesday Night Meditation Class

Sunday 25 Jan

11:00am–12:15pm

REMOTE Dynamic Hatha Flow (Intermediate)

Online

11:00am–12:00pm

Kensington: Happiness Hour Class

Kadampa Meditation Centre London (Kensington), 27-33 Earls Court Road, London W8 6ED

11:00am–12:00pm

Morden: Happiness Hour Class

Kadampa Meditation Centre London (Morden), 1a Ashridge Way, London SM4 4EF

12:30pm–1:15pm

Morden: Prayers for World Peace FREE EVENT

Kadampa Meditation Centre London (Morden), 1a Ashridge Way, London SM4 4EF

5:00pm–5:50pm

Sound Bath + Energy Healing with Healing with Thai

63 Balham High Road, London SW12 9AP, United Kingdom

6:00pm–6:50pm

Restorative Breathwork with Healing with Thai

63 Balham High Road, London SW12 9AP, United Kingdom

Monday 26 Jan

7:00am–7:50am

Hatha + Vinyasa Yoga – Group Class with Healing with Thai

63 Balham High Road, London SW12 9AP, United Kingdom

8:00am–8:50am

Hatha + Vinyasa Yoga – Group Class with Healing with Thai

63 Balham High Road, London SW12 9AP, United Kingdom

9:30am–10:20am

Hatha + Vinyasa Yoga – Group Class with Healing with Thai

63 Balham High Road, London SW12 9AP, United Kingdom

11:00am–12:15pm

Gentle Hatha Yoga – Seniors (Beginners)

North London Yoga Centre, 97 East Barnet Road, The Subud Centre, London, Barnet EN4 8RF, UK — ST MARKS

11:00am–11:50am

Meditation Group with Healing with Thai

63 Balham High Road, London SW12 9AP, United Kingdom

12:00pm–12:45pm

Lunchtime Yoga Class

London Buddhist Centre, 51 Roman Rd, London E2 0HU

12:00pm–12:50pm

Hatha + Vinyasa Yoga – Group Class with Healing with Thai

63 Balham High Road, London SW12 9AP, United Kingdom

1:00pm–2:00pm

Lunchtime Meditation Class

London Buddhist Centre, 51 Roman Rd, London E2 0HU

1:15pm–1:45pm

Kensington: Lunchtime Meditation Class

Kadampa Meditation Centre London (Kensington), 27-33 Earls Court Road, London W8 6ED

2:00pm–3:30pm

Gentle Hatha Yoga – Seniors (All Levels)

North London Yoga Centre, 97 East Barnet Road, The Subud Centre, London, Barnet EN4 8RF, UK — SUBUD LOWER HALL

5:00pm–5:45pm

Kensington: Prayers for World Peace FREE EVENT

Kadampa Meditation Centre London (Kensington), 27-33 Earls Court Road, London W8 6ED

5:30pm–6:30pm

Evening Yoga Class

London Buddhist Centre, 51 Roman Rd, London E2 0HU

7:00pm–7:50pm

Hip Opening – Group Class with Healing with Thai

63 Balham High Road, London SW12 9AP, United Kingdom

7:00pm–7:50pm

Hatha + Vinyasa Yoga – Group Class with Healing with Thai

63 Balham High Road, London SW12 9AP, United Kingdom

7:15pm–9:45pm

Dharma Night

London Buddhist Centre, 51 Roman Rd, London E2 0HU

8:00pm–8:50pm

Hatha + Vinyasa Yoga – Group Class with Healing with Thai

63 Balham High Road, London SW12 9AP, United Kingdom

Tuesday 27 Jan

7:00am–7:50am

Hatha + Vinyasa Yoga – Group Class with Healing with Thai

63 Balham High Road, London SW12 9AP, United Kingdom

8:00am–8:50am

Hatha + Vinyasa Yoga – Group Class with Healing with Thai

63 Balham High Road, London SW12 9AP, United Kingdom

9:30am–10:20am

Hatha + Vinyasa Yoga – Group Class with Healing with Thai

63 Balham High Road, London SW12 9AP, United Kingdom

11:00am–12:30pm

Hatha Yoga (Intermediate)

North London Yoga Centre, 97 East Barnet Road, The Subud Centre, London, Barnet EN4 8RF, UK — SUBUD UPPER HALL

12:00pm–12:45pm

Lunchtime Yoga Class

London Buddhist Centre, 51 Roman Rd, London E2 0HU

12:00pm–12:50pm

Hatha + Vinyasa Yoga – Group Class with Healing with Thai

63 Balham High Road, London SW12 9AP, United Kingdom

1:00pm–2:00pm

Lunchtime Meditation Class

London Buddhist Centre, 51 Roman Rd, London E2 0HU

1:15pm–1:45pm

Kensington: Lunchtime Meditation Class

Kadampa Meditation Centre London (Kensington), 27-33 Earls Court Road, London W8 6ED

1:15pm–1:45pm

Morden: Lunchtime Meditation Class

Kadampa Meditation Centre London (Morden), 1a Ashridge Way, London SM4 4EF

2:15pm–3:00pm

Volunteering Session

London Buddhist Centre, 51 Roman Rd, London E2 0HU

5:30pm–6:30pm

Chi Kung

London Buddhist Centre, 51 Roman Rd, London E2 0HU

6:00pm–6:50pm

Hatha + Vinyasa Yoga – Group Class with Healing with Thai

63 Balham High Road, London SW12 9AP, United Kingdom

6:30pm–7:30pm

Gentle Flow (All Levels)

North London Yoga Centre, 97 East Barnet Road, The Subud Centre, London, Barnet EN4 8RF, UK — ST MARKS

7:00pm–8:15pm

Kensington: Evening Meditation Class

Kadampa Meditation Centre London (Kensington), 27-33 Earls Court Road, London W8 6ED

7:00pm–8:15pm

Ealing Meditation Class

Ealing Quaker Meeting House, 17 Woodville Rd, London W5 2SE

7:00pm–8:15pm

Morden: Evening Meditation Class with Resident Teacher Gen Zoma

Kadampa Meditation Centre London (Morden), 1a Ashridge Way, London SM4 4EF

7:00pm–8:15pm

Guildford Meditation Class

The Guildford Institute, Ward St, Guildford GU1 4LH

7:15pm–9:30pm

Tuesday Night Meditation Class

London Buddhist Centre, 51 Roman Rd, London E2 0HU

Wednesday 28 Jan

7:00am–7:50am

Hatha + Vinyasa Yoga – Group Class with Healing with Thai

63 Balham High Road, London SW12 9AP, United Kingdom

10:00am–11:15am

Morden: Morning Meditation Class with Resident Teacher Gen Zoma

Kadampa Meditation Centre London (Morden), 1a Ashridge Way, London SM4 4EF

10:00am–10:50am

Sound Bowl – Group Class with Healing with Thai

63 Balham High Road, London SW12 9AP, United Kingdom

10:30am–11:45am

Gentle Hatha Yoga (All Levels)

North London Yoga Centre, 97 East Barnet Road, The Subud Centre, London, Barnet EN4 8RF, UK — SUBUD LOWER HALL

10:35am–12:30pm

Daytime Buddhism & Meditation Class

London Buddhist Centre, 51 Roman Rd, London E2 0HU

11:00am–11:50am

Hatha + Vinyasa Yoga – Group Class with Healing with Thai

63 Balham High Road, London SW12 9AP, United Kingdom

12:00pm–12:50pm

Hip Opening – Group Class with Healing with Thai

63 Balham High Road, London SW12 9AP, United Kingdom

12:00pm–12:45pm

Lunchtime Yoga Class

London Buddhist Centre, 51 Roman Rd, London E2 0HU

1:00pm–1:50pm

Movement Therapy – Group Class with Healing with Thai

63 Balham High Road, London SW12 9AP, United Kingdom

1:00pm–2:00pm

Lunchtime Meditation Class

London Buddhist Centre, 51 Roman Rd, London E2 0HU

1:15pm–1:45pm

Kensington: Lunchtime Meditation Class

Kadampa Meditation Centre London (Kensington), 27-33 Earls Court Road, London W8 6ED

5:30pm–6:30pm

Evening Yoga Class

London Buddhist Centre, 51 Roman Rd, London E2 0HU

5:30pm–6:30pm

Mantra Chanting

London Buddhist Centre, 51 Roman Rd, London E2 0HU

7:00pm–8:15pm

Kensington: Evening Meditation Class with Resident Teacher Gen Zoma

Kadampa Meditation Centre London (Kensington), 27-33 Earls Court Road, London W8 6ED

7:00pm–8:30pm

Beckenham Meditation Class

Azelia Hall, 258 Croydon Rd, Beckenham BR3 4DA

7:15pm–9:30pm

Wednesday Night Meditation

London Buddhist Centre, 51 Roman Rd, London E2 0HU

Thursday 29 Jan

7:00am–7:50am

Hatha + Vinyasa Yoga – Group Class with Healing with Thai

63 Balham High Road, London SW12 9AP, United Kingdom

8:00am–8:50am

Hatha + Vinyasa Yoga – Group Class with Healing with Thai

63 Balham High Road, London SW12 9AP, United Kingdom

11:00am–12:15pm

Kensington: Morning Meditation Class

Kadampa Meditation Centre London (Kensington), 27-33 Earls Court Road, London W8 6ED

11:00am–12:15pm

Dynamic Hatha Flow (Intermediate)

North London Yoga Centre, 97 East Barnet Road, The Subud Centre, London, Barnet EN4 8RF, UK — ST MARKS

11:00am–11:50am

Meditation Group with Healing with Thai

63 Balham High Road, London SW12 9AP, United Kingdom

12:00pm–12:45pm

Lunchtime Yoga Class

London Buddhist Centre, 51 Roman Rd, London E2 0HU

1:00pm–2:00pm

Lunchtime Meditation Class

London Buddhist Centre, 51 Roman Rd, London E2 0HU

1:15pm–1:45pm

Kensington: Lunchtime Meditation Class

Kadampa Meditation Centre London (Kensington), 27-33 Earls Court Road, London W8 6ED

5:00pm–6:30pm

Eight Step Recovery Group For Men

London Buddhist Centre, 51 Roman Rd, London E2 0HU

6:00pm–6:50pm

Meditation Group with Healing with Thai

63 Balham High Road, London SW12 9AP, United Kingdom

6:15pm–7:15pm

Meditation (By Donation) (All Levels)

North London Yoga Centre, 97 East Barnet Road, The Subud Centre, London, Barnet EN4 8RF, UK — ST MARKS

7:00pm–8:15pm

Kensington: Evening Meditation Class

Kadampa Meditation Centre London (Kensington), 27-33 Earls Court Road, London W8 6ED

7:15pm–9:15pm

Thursday Night Class: Meditation & In-Conversation

London Buddhist Centre, 51 Roman Rd, London E2 0HU

7:30pm–9:00pm

Hatha Yoga Sivananda (Online by Donation) (All Levels)

Online

Friday 30 Jan

7:00am–7:50am

Morning Flow Meditation with Healing with Thai

63 Balham High Road, London SW12 9AP, United Kingdom

11:00am–11:50am

Sound Bowl – Group Class with Healing with Thai

63 Balham High Road, London SW12 9AP, United Kingdom

11:00am–12:15pm

Hatha Flow (All Levels)

North London Yoga Centre, 97 East Barnet Road, The Subud Centre, London, Barnet EN4 8RF, UK — SUBUD UPPER HALL

12:00pm–12:45pm

Lunchtime Yoga Class

London Buddhist Centre, 51 Roman Rd, London E2 0HU

1:00pm–1:50pm

Restorative Breathwork with Healing with Thai

63 Balham High Road, London SW12 9AP, United Kingdom

1:00pm–2:00pm

Lunchtime Meditation Class

London Buddhist Centre, 51 Roman Rd, London E2 0HU

3:00pm–3:50pm

Meditation Group with Healing with Thai

63 Balham High Road, London SW12 9AP, United Kingdom

5:30pm–6:30pm

Evening Restorative Yoga Class

London Buddhist Centre, 51 Roman Rd, London E2 0HU

6:00pm–6:50pm

Movement Therapy – Group Class with Healing with Thai

63 Balham High Road, London SW12 9AP, United Kingdom

7:15pm–9:30pm

Friday Night Class

London Buddhist Centre, 51 Roman Rd, London E2 0HU

Saturday 31 Jan

9:30am–10:45am

Hatha Flow (Intermediate)

North London Yoga Centre, 97 East Barnet Road, The Subud Centre, London, Barnet EN4 8RF, UK — SUBUD UPPER HALL

10:00am–11:15am

Morning Yoga Class

London Buddhist Centre, 51 Roman Rd, London E2 0HU

11:15am–12:30pm

Hatha Yoga Sivananda (Beg/All Levels)

North London Yoga Centre, 97 East Barnet Road, The Subud Centre, London, Barnet EN4 8RF, UK — ST MARKS

11:30am–12:45pm

Lunchtime Yoga Class

London Buddhist Centre, 51 Roman Rd, London E2 0HU

1:00pm–2:00pm

Lunchtime Meditation Class

London Buddhist Centre, 51 Roman Rd, London E2 0HU

4:00pm–5:15pm

Full Moon GONG Bath & Sound Journey

Claremont Project, 24 White Lion Street, Angel, London, N1 9PD, United Kingdom